Learn anger management techniques that will help you improve your personal and family relationships, relationships with co-workers, or deal with the loss of a loved one.
This chapter of the book provides information on the signs of anger, theories about how and why aggression develops, and help with preventing or coping with anger.
Learn anger management techniques by Leonard Ingram that will help you improve your personal and family relationships, relationships with co-workers, or deal with the loss of a loved one.